Stromlo Forest Park
Was a bit of a risk going to SFP this morning.
So took "Uncle Tom" along to ward off the herds of cyclists who were participating in the Brindabella Challenge.
The grass track had stood up well to the pounding rain of the previous Friday night of rain and thunderstorms over Canberra. It was solid underfoot, and well groomed, the only damp spots were off the sides of the track and a little damp in the centre of the finishing area.
Was a delight to run on (I didn't run on the Official opening day) and a pleasure to go at a slow pace, but Uncle Tom told me my haeart rate was a maximum of 174 bpm, whereas at Customs yesterday, I didn't get near 110 bpm.
Must have been the excitement of running on the new grass track.
Until Next Time
So took "Uncle Tom" along to ward off the herds of cyclists who were participating in the Brindabella Challenge.
The grass track had stood up well to the pounding rain of the previous Friday night of rain and thunderstorms over Canberra. It was solid underfoot, and well groomed, the only damp spots were off the sides of the track and a little damp in the centre of the finishing area.
Was a delight to run on (I didn't run on the Official opening day) and a pleasure to go at a slow pace, but Uncle Tom told me my haeart rate was a maximum of 174 bpm, whereas at Customs yesterday, I didn't get near 110 bpm.
Must have been the excitement of running on the new grass track.
Until Next Time
posted by Friar at Saturday, December 01, 2007
1 Comments:
Sounds like Uncle Tom was excited at the prospect of rain this afternoon.
The SFP dam should be full to the brim!
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