Just 5 Minutes More
The One Peak on Saturday morning around Mt Majura took only 5 minutes more than in 2005.
I was expecting a whole lot worse, having not run any long distance since I fell in the garden, and had a serious leg infection which took 3 courses of Antibiotics, a visit to the Hospital, and 3 visits to the doctor's.
The remains of the damage can still be seen, but the running is getting back to normal.
Tuesday, Wed, and Friday are spent at The Mt Ainslie run up, the Lake Tuggeranong stakes, the Lake Ginninderra Handicap, the Black Mountain Run Up, The ACTCCC Spring Series, the BBQ Stakes, The Customs Joggers, and the weekend is taken up with various events like the One Peak.
Next weekend is the vets Handicap, and the third run leg of a triple tri Team.
And Monday and Thursday are extra training days, today was a run near the Blue Gums, overlooking Stromlo Forest Park, early in the morning to try and avoid the heat of the day, 31 degrees forecast.
Until Next Time
I was expecting a whole lot worse, having not run any long distance since I fell in the garden, and had a serious leg infection which took 3 courses of Antibiotics, a visit to the Hospital, and 3 visits to the doctor's.
The remains of the damage can still be seen, but the running is getting back to normal.
Tuesday, Wed, and Friday are spent at The Mt Ainslie run up, the Lake Tuggeranong stakes, the Lake Ginninderra Handicap, the Black Mountain Run Up, The ACTCCC Spring Series, the BBQ Stakes, The Customs Joggers, and the weekend is taken up with various events like the One Peak.
Next weekend is the vets Handicap, and the third run leg of a triple tri Team.
And Monday and Thursday are extra training days, today was a run near the Blue Gums, overlooking Stromlo Forest Park, early in the morning to try and avoid the heat of the day, 31 degrees forecast.
Until Next Time
posted by Friar at Monday, November 20, 2006
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